dancer information | Academy Dance Arts

Academy of Dance Arts

International Dancer - Meghan Lynch

The best part is the exposure to new cultures, working with many different artists, and being on stage with great audiences!

Dr. Carrie Skony, DC, CCSP

Ready, Set, Dance: Understanding the Importance of Warming-Up for Dancers

By being consistent with a proper warm-up routine, dancers of all ages and abilities systematically prepare their body for dance.

Academy of Dance Arts

Dancing Through Passion and Perseverance: A Journey from Dance to Nursing

My dance journey is that if you stick with something, work hard, and have the joy and passion for it, you will excel.

The Academy of Dance Arts

Mental Health Awareness in Dance

Today marks Mental Health Awareness Day, and as we shine a spotlight on an issue that permeates our global community, we believed it...

The Academy of Dance Arts

Elevate Your Dance Journey with NHSDA at the Academy of Dance Arts

Are you a passionate dancer with a hunger for artistic recognition and academic achievement?

Alexis Strain

Stress Awareness

Dance is a great way to assist in coping with stress and can also function to prevent stress.

Lindsay Pekny

SUMMER

When the Sun AND Your Dancer Shine Bright! It’s true what they say - the academic year is getting longer, and the summer is getting...

Sherry Moray Marsala

DANCE ETIQUETTE - Manners in Motion

Training Mind, Body & Spirit! The benefits of the following classroom etiquette expectations extend well beyond dance. The Academy is...