By being consistent with a proper warm-up routine, dancers of all ages and abilities systematically prepare their body for dance.

Today marks Mental Health Awareness Day, and as we shine a spotlight on an issue that permeates our global community, we believed it...

Are you a passionate dancer with a hunger for artistic recognition and academic achievement?

Dance is a great way to assist in coping with stress and can also function to prevent stress.

It's never too late to Try Something New like one of our Adult Dance classes.

Q&A with our Primary Dance teacher, Penny Bovelli. When I began studying dance as a young child, I didn’t realize the impact that dance...

When the Sun AND Your Dancer Shine Bright! It’s true what they say - the academic year is getting longer, and the summer is getting...

Training Mind, Body & Spirit! The benefits of the following classroom etiquette expectations extend well beyond dance. The Academy is...