Dr. Carrie Skony, DC, CCSP
Ready, Set, Dance: Understanding the Importance of Warming-Up for Dancers
By being consistent with a proper warm-up routine, dancers of all ages and abilities systematically prepare their body for dance.
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The Academy of Dance Arts
Oct 10, 20239 min
Mental Health Awareness in Dance
Today marks Mental Health Awareness Day, and as we shine a spotlight on an issue that permeates our global community, we believed it...
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The Academy of Dance Arts
Sep 25, 20232 min
Elevate Your Dance Journey with NHSDA at the Academy of Dance Arts
Are you a passionate dancer with a hunger for artistic recognition and academic achievement?
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Alexis Strain
Apr 19, 20232 min
Stress Awareness
Dance is a great way to assist in coping with stress and can also function to prevent stress.
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Lindsay Pekny
Aug 12, 20222 min
Trying Something New - Adult Dance
It's never too late to Try Something New like one of our Adult Dance classes.
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Penny Bovelli
Jun 6, 20222 min
Finding Joy in Dance
Q&A with our Primary Dance teacher, Penny Bovelli. When I began studying dance as a young child, I didn’t realize the impact that dance...
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Lindsay Pekny
Apr 20, 20222 min
SUMMER
When the Sun AND Your Dancer Shine Bright! It’s true what they say - the academic year is getting longer, and the summer is getting...
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Sherry Moray Marsala
Aug 31, 20216 min
DANCE ETIQUETTE - Manners in Motion
Training Mind, Body & Spirit! The benefits of the following classroom etiquette expectations extend well beyond dance. The Academy is...
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