By being consistent with a proper warm-up routine, dancers of all ages and abilities systematically prepare their body for dance.

My dance journey is that if you stick with something, work hard, and have the joy and passion for it, you will excel.

Today marks Mental Health Awareness Day, and as we shine a spotlight on an issue that permeates our global community, we believed it...

Are you a passionate dancer with a hunger for artistic recognition and academic achievement?

The Academy of Dance Arts has an excellent teacher named Penny Bovelli who not only teaches dance, but also life skills to her young...

Dance is a great way to assist in coping with stress and can also function to prevent stress.