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Stress Awareness
Dance is a great way to assist in coping with stress and can also function to prevent stress.

Alexis Strain
Apr 19, 20232 min read
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Q&A with Our Master Hip Hop Instructor, Cyx
What is your role at ADA and how long have you been working with us? My name is Cyx Wynne and since 2019/20 I have been ADA's Hip hop...

The Academy of Dance Arts
Feb 6, 20233 min read
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Pros of Competing
Competitive dance is a good way to build confidence and a comfort level with being on stage.

The Academy of Dance Arts
Jan 17, 20233 min read
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Reflections from the Front Desk
The studio is in full swing as we begin our 2022/23 season.

Louise Alving
Sep 12, 20223 min read
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Trying Something New - Adult Dance
It's never too late to Try Something New like one of our Adult Dance classes.

Lindsay Pekny
Aug 12, 20222 min read
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Finding Joy in Dance
Q&A with our Primary Dance teacher, Penny Bovelli. When I began studying dance as a young child, I didn’t realize the impact that dance...

Penny Bovelli
Jun 6, 20222 min read
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